Brett Woods Jr

It’s crazy what you can accomplish when you set your mind to something! Forget about all the people that are doubting you, and think about everyone that has stayed by your side through your struggles and your successes! For me, it’s God, family, and friends. They helped me overcome pre-diabetes when I didn’t think it was possible. Lost 50 Ibs during the process too! Weighed 230 in January 2020, got pre-diabetes in January 2021 when I weighed in at 215, then I fixed my dieting, and I eventually hit 180Ibs while improving my overall health! I eat good in order to feel good and I workout in order to relieve stress, which makes me feel fantastic! Workout and eat clean for yourself. Stop trying to prove people wrong. Prove something to yourself! I appreciate those of you that read this entire blog cause I know that it was long😂😅❤️. Always remember, “eat clean and get lean!!”😈🤝