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Donโt only have coffee for breakfast!๐๐ค #fitness #fitnessindia #fitnesstips #fitnessroutine
Some good fitness tips!
Everything in moderation!๐๐ค #fitness #fitnessindia #fitnesstips #fitnessroutine
I hate rest days!๐๐ฅฒ #fitness #fitnessindia #fitnesstips #fitnessroutine
Mind-Muscle connection=gains! #fitness #fitnessindia #fitnesstips #fitnessroutine
Breathe in when pulling weights towards you, breathe out when pushing weights away from you. Shown in vid!๐๐ค #fitness #fitnessindia #fitnessroutine
Banana are a great preworkout snack! #fitness #fitnessindia #fitnesstips #fitnessroutine
Results come slower when youโre an experienced lifter. #fitness #fitnessindia #fitnesstips #fitnessroutine
My childhood struggles




Ever since I was a kid, Iโve struggled with unhealthy eating addictions. I would constantly eat stuff such as peanut butter cups, pizza, etc. My weight slowly went up once my metabolism slowed down, and I eventually got pre-diabetes as a result. Once that happened, I devoted my time and effort into eating clean while lifting weights. I desperately wanted to get out of my unhealthy body, so I ate as clean as possible and I went to the gym almost everyday. As a result, my body became healthy, I lost weight, and I got lean during the process! For anyone of you that think that making that kind of change is impossible, it isnโt. You have to want it bad enough and once the motivation runs out, all you need is the discipline to stay consistent! If I can do it, then so can you!๐๐ค